20 Best Motivational Quotes for Diet & Fitness Goals

Written By Amelia Smith

"Diets are temporary but healthy habits are forever." - Oprah Winfrey

[{"selector":"#anim-ecfbdced-949a-468c-a5ca-77fd63878676 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b173f7dd-19bf-43c9-856b-b97c42852ffa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3534d7e8-41b4-4069-8b50-7f0056e86ca9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0244c9b3-c45c-484a-bc3e-f9a75cfb2e7f","keyframes":{"transform":["translate3d(0px, 257.90840%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

"Eating nutritious food is a form of self-respect." - Jessica Alba

[{"selector":"#anim-76655b91-a8fb-43b2-a63e-df84a1be9762 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20a89f7c-fbb6-4a1a-aa32-5cf9f46a4f27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66d8dd27-a82b-4e5d-b0c5-322a5b2cd911","keyframes":{"transform":["translate3d(0px, 255.55549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac5b04fd-a46e-465b-bc77-8a1a9c959b7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"The best way to get started on the path to healthy eating is to start." - Dwayne Johnson

[{"selector":"#anim-439ca036-9953-4394-88b5-859fa656870a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59e1c6f5-49b4-4dc6-ad79-0ffd05762fc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fdffd69-0bf3-474a-bb2c-a67942435cb7","keyframes":{"transform":["translate3d(0px, 198.39832%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2bc21a3-9361-4584-9875-1cdd5cddf141","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Food is not just fuel, it's information. It talks to your DNA and tells it what to do." - Dr. Mark Hyman

[{"selector":"#anim-5fbc0b74-93cd-4ea8-9243-8647f9898a76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-055aa93e-1da4-43c5-a86a-64e8a1ff8ba0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15d07210-12b7-4e4c-9b95-561c81dd4d2e","keyframes":{"transform":["translate3d(0px, 197.49743%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08f3672f-6e48-4669-a16a-edc4b242b240","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating healthy is a form of self-love." - Beyonce

[{"selector":"#anim-1e8e162c-6bb3-4814-95ae-6a17ce329a56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3eba9782-d489-4ef9-b187-178f1cc726b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c079357-fb77-4fd1-9582-4c32d3012370","keyframes":{"transform":["translate3d(0px, 367.05658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40bb8bfd-3c77-4d4d-99ed-b13c83a2043b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating nutritious food is the foundation of a happy, healthy life." - Gwyneth Paltrow

[{"selector":"#anim-ea5311ca-c249-4ea6-ac10-8fe48f446307 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.189622474265338%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2f89b7ec-c29a-4496-928b-3cb506218480","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b7f2d4e-c34b-4a76-b623-2646390bce68","keyframes":{"transform":["translate3d(0px, 199.27307%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2b7c527-9a82-4198-b86e-4bbdfc9efc95","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating well is a form of self-care." - Busy Philipps

[{"selector":"#anim-fa876705-cbb3-4e52-bd3a-8c842f608d67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9be76c5-b012-4b05-93c7-f926192e2564","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aee0254d-bd74-44ce-b8fc-be88bfcbdeb2","keyframes":{"transform":["translate3d(0px, 398.44474%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a3d0158-83d9-488d-9f2a-29a20d32a8b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Good nutrition is a responsibility, not a restriction." - Serena Williams

[{"selector":"#anim-d58083ad-f107-4f77-97c6-feaf212f42e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-89de2e44-1fd7-44f9-bbee-9e94eee3e367","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1ac9165-e4e7-4bf5-8889-65d4e9f2449e","keyframes":{"transform":["translate3d(0px, 208.61885%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d2a286a-e8fd-4df4-890c-d7f94816f0e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating nutritious food is like giving your body a hug." - Ellen DeGeneres

[{"selector":"#anim-019868a4-4c3d-4f7f-858c-79bfdc1ab57d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f0088cd-3c1a-439a-bd0e-890fe6b732cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6db0345-4803-4d74-86a4-20bd8754a4ca","keyframes":{"transform":["translate3d(0px, 263.23725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b41c1f38-a0fc-4a38-aa6f-20e0ed7a3996","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Food is not just what we put in our bodies, it's what we put into our souls." - Michelle Obama

[{"selector":"#anim-7f6b06bc-0408-43d3-8de3-aeeff06025a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-10.713731830400192%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4100c3c4-fa4d-4f6b-a3c7-1e6d553df9cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be1ee3e3-e07e-4a7c-92f5-9b246ac44608","keyframes":{"transform":["translate3d(0px, 199.27307%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72febf49-aaa0-4924-9d87-88d95cf3536e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating well is a way to honor your body." - Julianne Hough

[{"selector":"#anim-46a9cb63-ea9d-4231-9d38-17e7af2e7458 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-72ba13df-c2d7-45c7-b104-6fe44dc3c4cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df21b15-f478-496b-a718-dba33984e500","keyframes":{"transform":["translate3d(0px, 263.23725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc3aad4f-83d2-4872-9015-9ab493a33b6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Good nutrition is the key to a healthy mind and body." - Kate Hudson

[{"selector":"#anim-1a4ad777-1f20-4e0b-ab13-e4ee0bba572c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5860fa4d-b19e-4090-805a-30e6495faea6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5652e453-0a61-49bd-b6b7-78be96afa169","keyframes":{"transform":["translate3d(0px, 250.84960%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25ef4055-ee39-43f0-b26a-f2119f958275","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Food is not just about sustenance, it's about joy and pleasure." - Padma Lakshmi

[{"selector":"#anim-bb349b57-2991-4cdd-b456-7cb685d40db1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1d2b0d3b-71d7-4ddb-b885-2f3a234cb25f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f82c4c3e-c3eb-4eb7-bf85-f79b2e6c4f31","keyframes":{"transform":["translate3d(0px, 192.09205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4bde399-db6a-49a7-848d-a595a4c7e352","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating healthy is not about deprivation, it's about abundance." - Miranda Kerr

[{"selector":"#anim-c034a995-bc75-4437-b915-512280f33bcf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b7d5ac6-9f5d-4ecd-89fa-714464d9c9f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29a3dcfb-8f35-4e63-816c-00d2cf3f0425","keyframes":{"transform":["translate3d(0px, 199.29927%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44cfd12b-fc2d-4b92-b5f2-e1b0c9555530","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Good nutrition is the foundation of a healthy life." - Cameron Diaz

[{"selector":"#anim-7de3a4c3-7e9f-4c44-b8ac-896eeb810429 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9a76c38-26db-426c-82d8-94ff9992c6ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a873767-9f7c-4c3b-9d5d-4206d086a7e8","keyframes":{"transform":["translate3d(0px, 289.62971%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2784fcd1-1e48-415b-97f6-89596cdf6dfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating well is a way to show yourself love." - Jennifer Aniston

[{"selector":"#anim-420c1bbf-5ad3-407f-a1f5-623d90cd075b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc44a02f-bfda-4522-b2ac-af37a1b0d73c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c35d6f6-5288-4576-88a3-06d06911bb87","keyframes":{"transform":["translate3d(0px, 255.55549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e542fc15-4868-448c-9103-2c9d6c6d2a81","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Food is not just about calories, it's about nourishment." - Blake Lively

[{"selector":"#anim-c040a5fc-48ff-46d2-b735-a80607ad98cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.978765803696525%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cb3f5f7c-104e-4da0-984f-85b37ba3506d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0a9fce-a0c8-4dbf-b343-a637422c5c5a","keyframes":{"transform":["translate3d(0px, 178.82241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdbe21c1-6b2f-4460-9f83-354e155614eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Eating nutritious food is like investing in your health." - Halle Berry

[{"selector":"#anim-e9866e48-d1d9-421d-86a6-fcaac1f8eb07 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4868995751603507e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca63c545-1f55-4bc3-8879-5f87ed603595","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63dc462d-d6c5-4196-826a-5547b1ce44b6","keyframes":{"transform":["translate3d(0px, 248.49662%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a30763-f149-4f3e-b7ea-39859ae348b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

"Good nutrition is the foundation of a happy, healthy life." - Heidi Klum

[{"selector":"#anim-872492e0-4fc0-4606-9ded-0c54645aea24 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-acf3e4d4-5fb5-47d0-8cd3-14e6b2682ddf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ddc0b3b-2812-4742-b166-21a969d4f286","keyframes":{"transform":["translate3d(0px, 270.64463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-015f8534-babb-47fa-af05-d7cd290f73e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]