20 Motivational Quotes About Weight Loss and Healthy Living

Written By Amelia Smith

A year from now, you will wish you started today.

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Don’t dig your grave with your own knife and fork.

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Don’t work out because you hate your body — work out because you love it.

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If it was about knowledge, we would all be skinny and rich. It’s not about what you know but what you do!

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If you don’t do what’s best for your body, you’re the one who comes up on the short end.

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Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.

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No amount of security is worth the suffering of a life chained to a routine that has killed your dreams.

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On the other side of your workout is the body and health you want!

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Some people want it to happen. Some wish it would happen. Others make it happen.

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Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t.

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Stressed spelled backwards is Desserts. Coincidence? I think not!

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Success is the sum of small efforts, repeated day in and day out.

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The struggle you are in today is developing the strength you need for tomorrow.

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Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.

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Working out is never convenient. But neither is illness, diabetes and obesity!

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You can’t cross the sea merely by standing and staring at the water.

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“The distance between who I am and who I want to be is only separated by what I do!”

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“To change your body you must first change your mind.”

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You can’t run from all your problems, but it will help you lose weight.

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