15 Best Weight Loss Motivation Quotes or Women

"Eliminate the mindset of can't — because you can do anything." - Tony Horton

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"Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision." - Toni Sorenson

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"If you have discipline, drive, and determination… nothing is impossible." - Dana Linn Bailey

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"It has to be hard so you'll never ever forget." - Bob Harper

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"Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it." - Jim Wendler

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"Fitness is like marriage, you can't cheat on it and expect it to work." - Bonnie Pfiester

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"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will." - Venus Williams

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"If it doesn't challenge you, it doesn't change you." - Jenna Wolfe

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"It's going to be a journey. It's not a sprint to get in shape." - Kerri Walsh Jennings

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"Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring." - Jillian Michaels

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"You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself." - Jenna Wolfe

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"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz

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"I always believed if you take care of your body it will take care of you." - Ted Lindsay

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"Looking after my health today gives me a better hope for tomorrow." - Anne Wilson Schaef

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Stories

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