15 WEIGHT LOSS QUOTES FOR MOTIVATION THAT INSPIRE ACTION & SUCCESS

The Fastest Way To Acquire Confidence Is To Do The Things You’ve Been Avoiding

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Today be the badass girl you were too lazy to be yesterday – unknown

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Your setbacks set the stage for your comeback. Unknown

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There’s no one giant step that does it – It’s a lot of little steps. – Unknown

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[{"selector":"#anim-b823c1e5-908c-4b6a-a057-a51b76eebaab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f973705-8a76-4bec-b42a-bed12e2070e5","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d25783f-7cee-430a-9917-287a4240a266 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A month from now you can have progress, results, and confidence or you have can the same old excuses, guilt, regret, and shame. – Christina Carlyle

For every 1 pound of weight lost, you’ll lose 4 pounds of pressure from your knees.

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You’ll be tested most right before it’s time for you to shift, rise, and elevate – don’t fold. – Christina Carlyle

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You cant be committed to your growth and your bullshit – pick a side & stay there.

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No matter how many mistakes you make or how slow your progress is, you’re still ahead of everyone that isn’t trying. – Tony Robbins

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At some point you have to accept responsibility and take care of yourself. Christina Carlyle

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[{"selector":"#anim-7e2a96bb-56c1-480f-8bc8-bc369c5c6519 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-14.848534183479906%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a9df48e3-1f10-43cc-97c3-7b5575679c83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8134a8fe-3bed-4917-b3f0-789df1eded6d","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It’s a lot easier to reach your fitness & wellness goals when you eliminate specific foods, people, thoughts, & habits from your life. – Christina Carlyle

The workouts you want to avoid most are the workouts you need most.

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You’ll never feel 100% ready – stop waiting for the perfect circumstances to begin… it will never come. Start now. – Christina Carlyle

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People do not decide their futures. They decide their habits and their habits decide their futures. F.M. Alexander

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Lasting change can only happen when you’ve had enough of – and are done with – your own B.S.

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Stories

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