20 Weight Loss Motivation Quotes or Women

Written By

Amelia Smith

"Eliminate the mindset of can't — because you can do anything." - Tony Horton

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"Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision." - Toni Sorenson

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"If you have discipline, drive, and determination… nothing is impossible." - Dana Linn Bailey

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"Most people give up right before the big break comes — don’t let that person be you." - Michael Boyle

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"Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it." - Jim Wendler

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"Fitness is like marriage, you can't cheat on it and expect it to work." - Bonnie Pfiester

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"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will." - Venus Williams

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"It's going to be a journey. It's not a sprint to get in shape." - Kerri Walsh Jennings

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"Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring." - Jillian Michaels

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"Exercise should be regarded as a tribute to the heart."- Gene Tunney

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"You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself." - Jenna Wolfe

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"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz

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"I always believed if you take care of your body it will take care of you." - Ted Lindsay

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"Looking after my health today gives me a better hope for tomorrow." - Anne Wilson Schaef

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"You may be disappointed if you fail, but you are doomed if you don't try." - Beverly Sills

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"If you don't do what's best for your body, you're the one who comes up on the short end." - Julius Erving

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“The distance between who I am and who I want to be is only separated by what I do!”

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“To change your body you must first change your mind.”

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"The key to weight loss is to enjoy the journey, learn from it, and grow stronger in the process." - Oprah Winfrey

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