Do You Know, 10 Side Effects Of Acai Berry

Acai berries may cause tummy issues and allergies in some.

They can interact with certain meds, so be cautious.

Too many could lead to kidney stones or headaches.

Watch out for nausea and insomnia if you overdo it.

Acai's caffeine can boost energy but disrupt sleep.

They're good for blood sugar but may affect electrolytes.

Some worry about hormonal effects, but it's not proven.

Eating too many may contribute to weight gain.

Be mindful of blood pressure levels with high doses.

Remember, they're acidic and can harm teeth if overconsumed.

Emily Simpson Weight Loss Journey: 40 Lbs