O’Donnell, with over two decades in journalism, has been honored in both the Cleveland Journalism Hall of Fame and the Ohio Radio/Television Broadcasters Hall of Fame.
Diagnosed with a chronic autoimmune condition in 2018, O’Donnell faced the challenge of potential weight gain from medication, prompting her to prioritize her health.
To take control of her weight, she enlisted the help of a nutritionist, making gradual changes to her diet by eliminating processed foods and adjusting portion sizes.
Complementing her dietary changes, O’Donnell incorporated a balanced exercise routine, combining strength training and cardio, guided by a personal trainer.
Her key tips include consulting a nutritionist, integrating regular exercise, and setting realistic goals, acknowledging that weight loss is a gradual process.
O’Donnell's story serves as a beacon for those facing health challenges, illustrating the transformative power of lifestyle changes and determination.
In embracing a holistic approach to health, Kelly O’Donnell has not only excelled in her journalistic career but has also become a source of motivation for those on their own weight loss journeys.