Top 15 Motivating Quotes On Losing Weight, On Diet And Living Healthy

Your faith can move mountains and your doubt can create them.

When you want to give up, remember why you started.

If you keep going you won’t regret it. If you give up you will.

A year from now you will wish you had started today.

Being challenged in life is inevitable. Being defeated is optional.

Think of that feeling you’ll get when you’ve reached your goal weight.

Don’t compare yourself to others. Compare yourself to the person from yesterday.

Eat for the body you want. Not for the body you have.

Exercise to be fit, not skinny. Eat to nourish your body and always ignore the haters. You are worth more than you realise.

Your desire to change must be greater than your desire to stay the same.

The moment when you want to quit is the moment when you need to keep pushing.

Will it be easy? Nope. Will it be worth it? Absolutely.

When you feel like quitting. Ask yourself why you started.

Losing weight is a mind game. Change your mind. Change your body.

A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.



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