Trisha Yearwood lost 30 pounds in 2013 through hard work and a balanced approach to healthy living.
She designed her own plan, focusing on low-fat, low-sugar choices 90 percent of the time.
Zumba classes became a key part of her fitness routine, emphasizing the importance of balance.
Trisha's Southern Kitchen host prioritizes fresh vegetables and loves to cook, especially for husband Garth Brooks.
Despite touring challenges, she stays connected to her farm upbringing, enjoying meals made with love.
Trisha admits to occasional indulgences in decadent food, showcasing her ability as a skilled cook.
Roasted root vegetables, rice, and risotto are among her comfort food staples.
Both Trisha and Garth enjoy getting creative in the kitchen, experimenting with various recipes.
The couple spent quality time cooking during the COVID-19 pandemic, with Garth contributing dishes like pasta salad and breakfast bowls.
Trisha's upcoming cookbook will feature a breakfast lasagna recipe, a favorite creation from their time in the kitchen.