70+ Awesome Inspirational Weight Loss Quotes

Inspirational Weight Loss Quotes: Embarking on a weight loss journey can be a daunting task. It requires dedication, discipline, and an unyielding spirit. To help you stay motivated and focused on your goals, we’ve compiled a list of 70 awesome inspirational weight loss quotes.

These pearls of wisdom are not just words but powerful mantras from experts and enthusiasts alike. They will invigorate your mindset, fuel your determination, and infuse your journey with positivity. Read on to find the quote that resonates most with your weight loss journey!

Inspirational Weight Loss Quotes

“The journey of a thousand miles begins with a single step.” – Lao Tzu

“It’s not about perfect. It’s about effort.” – Jillian Michaels

“You’re far too smart to be the only thing standing in your way.” – Jennifer J. Freeman

Inspirational Weight Loss Quotes

“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” – Toni Sorenson

“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier

“The only bad workout is the one that didn’t happen.”

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

“Strive for progress, not perfection.”

Inspirational Weight Loss Quotes

“If you have discipline, drive, and determination… nothing is impossible.” – Dana Linn Bailey

“The hardest step to fitness is the first. Take it now!” – Heather Montgomery

“Your body can stand almost anything. It’s your mind that you have to convince.”

“A goal without a plan is just a wish.” – Antoine de Saint-Exupéry

Inspirational Weight Loss Quotes

“Change happens when the pain of staying the same is greater than the pain of change.” – Tony Robbins

“Don’t wish for a good body, work for it.”

“The only place where success comes before work is in the dictionary.” – Vidal Sassoon

“Your body hears everything your mind says. Stay positive.”

“The difference between who you are and who you want to be is what you do.”

Inspirational Weight Loss Quotes

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

“It always seems impossible until it’s done.” – Nelson Mandela

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

“Our bodies are our gardens, to which our wills are gardeners.” – William Shakespeare

“The body achieves what the mind believes.”

Inspirational Weight Loss Quotes

“Fitness is not about being better than someone else. It’s about being better than you used to be.”

“The groundwork of all happiness is health.” – Leigh Hunt

“The only limit to the height of your achievements is the reach of your dreams and your willingness to work for them.” – Michelle Obama

“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

“Nothing tastes as good as being healthy feels.” – Unknown

Inspirational Weight Loss Quotes

“The journey of a thousand miles begins with a single step.” – Lao Tzu

“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier

“Believe you can, and you’re halfway there.” – Theodore Roosevelt

“It’s not about being perfect, it’s about effort.” – Jillian Michaels

“If it doesn’t challenge you, it won’t change you.” – Fred DeVito

Inspirational Weight Loss Quotes

“If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown

“It always seems impossible until it’s done.” – Nelson Mandela

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

“The only bad workout is the one that didn’t happen.” – Unknown

“Your body can do anything; it’s your brain you have to convince.” – Unknown

Inspirational Weight Loss Quotes

“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” – Toni Sorenson

“Don’t wait for the perfect moment, take the moment and make it perfect.” – Unknown

“You are only one workout away from a good mood.” – Unknown

“Sweat is just fat crying.” – Unknown

“Don’t let the scale define you. Be active, be healthy, be happy.” – Unknown

Inspirational Weight Loss Quotes

“Every journey starts with a single step. But you’ll never finish if you don’t start.” – Unknown

“The difference between wanting and achieving is discipline.” – Unknown

“The best project you’ll ever work on is you.” – Unknown

“Failure is not falling down, but refusing to get up.” – Chinese Proverb

Inspirational Weight Loss Quotes

“The pain you feel today will be the strength you feel tomorrow.” – Unknown

“A healthy outside starts from the inside.” – Robert Urich

“One workout at a time. One day at a time. One meal at a time.” – Chalene Johnson

“When you feel like quitting, think about why you started.” – Unknown

“No one ever drowned in sweat.” – Lou Holtz

Inspirational Weight Loss Quotes

“A year from now, you’ll wish you had started today.” – Karen Lamb

“Fit is not a destination, it’s a way of life.” – Unknown

“If you’re tired of starting over, stop giving up.” – Unknown

“Your only limit is you.” – Unknown

“Small daily improvements are the key to staggering long-term results.” – Unknown

“Don’t wish for it, work for it.” – Unknown

“Will it be easy? Nope. Worth it? Absolutely.” – Unknown

“Slow progress is better than no progress.” – Unknown

Inspirational Weight Loss Quotes

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers

“The body achieves what the mind believes.” – Unknown

“Inhale confidence, exhale doubt.” – Unknown

“To change your body, you must first change your mind.” – Unknown

Inspirational Weight Loss Quotes

“When you feel like stopping, think about why you started.” – Dr. Phil

“The harder you work for something, the greater you’ll feel when you achieve it.” – Unknown

“Fitness is like a relationship. You can’t cheat and expect it to work.” – Unknown

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

Inspirational Weight Loss Quotes

“You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster, and stronger. Remember that.” – Unknown

“You’re far too smart to be the only thing standing in your way.” – Jennifer J. Freeman

“If you keep going, you won’t regret it. If you give up, you will.” – Unknown

“Eat for the body you want, not for the body you have.” – Unknown

“Every pound lost is a victory.” – Unknown

Inspirational Weight Loss Quotes

“You may have to fight a battle more than once to win it.” – Margaret Thatcher

“Don’t count the days, make the days count.” – Muhammad Ali

“It does not matter how slowly you go as long as you do not stop.” – Confucius

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