How to stay motivated when losing weight

1. Identify your goals

2. Remember why you want to lose weight

3. Celebrate each and every success

4. Spice up your workout plan

5. Explore new healthy meals

6. Hang Your Motivation By the Mirror

7. Enlist the Help of an Expert

8. Maintain a Photo Journal of Your Progress

9. Surround Yourself with Health

10. Recruit Gift Givers

10 Ways to Motivate Yourself to Lose Weight